Not at all. We have workshops to help you get started safely. They are designed specifically for complete beginners.

When done properly, Yes.

Parkour can be dangerous when training outside your skill level or when you are unprepared for bad outcomes.

We prioritize safety by teaching safety skills immediately and focusing on safe landings, proper technique and building confidence gradually.

Our open training sessions are open to everyone however we generally recommend for ages 8+.

We are also currently running paid coaching sessions for:

- Kids (8-12)

- Teens (12-16)

If you would like to join a paid coaching session outside these groups please contact us and we can discuss how we can help you.

To start with any comfortable activewear and closed-toe athletic shoes will work.

If you decide you want to train a bit more seriously we can help you choose more optimal training shoes.

We teach level 1 for free at our open training sessions through workshops. Once you complete level 1 you have a few options for levelling up.

1. Following our curriculum or other online resources at our free training sessions or your own session. Coaches will still be around and can offer help but most of their attention will be on beginner workshops.

2. Join one of our paid sessions where we run structured activities to help you progress safely and efficiently.

Sessions are held across outdoor locations in Macarthur, Sydney. We consider Gregory Hills as a rough center point for our activities but locations do vary.

Open training sessions have four locations which you can find by clicking a "Start Here" button on the page. Each week is posted on our social media and in our online community group.

Paid training sessions have additional locations but depend on your skill level and age group. These locations will bee posted in a private channel in our online community group.

Open sessions are open to everybody so numbers vary. First timers workshops are limited to five people per workshop while our other weekly workshops can get a bit bigger.

Paid coaching sessions are limited to 6 people per session. We keep groups smaller to maximize individual attention and maintain a safe learning environemnt.

We have something even better. You can come to our open training sessions for free for as long as you want.

We have beginner workshops to help you learn the basics safely. If you are still not sure, want to learn it yourself or you just want to have fun with friends you can stay as long as you enjoy it.

If you enjoy it and want more dedicated progress you can reach out to us about joining paid coaching opportunities.